Personalized Nike Training, in your home. Kinect for Xbox 360 tracks your every move so you get real-time coaching. Your program evolves as you do. Receive real-time coaching, so with each workout you get closer to your personal goal. Measure your fitness like never before. Track your progress and explore your Fitness and Athleticism. Then see how you stack-up against friends. Connect with friends across Nike+ and Xbox communities around the world. Train together and drive each other to reach your goals. Xbox LIVE Gold subscription required.